Tuesday, October 1, 2013

Positive Energy

I am not a crossfitter....yet. It scares the crap out of me. But I do work out 5-6 days a week in a bootcamp setting with a group of wonderful people all different shapes and sizes and ages. Workouts are always better when there is a positive atmosphere. It's a huge motivator for me. When other people around me have a positive attitude, it creates a wonderful energy and vibe and makes workouts enjoyable. As a result, I feel great this morning after my workout. The weather helps. So...just want to tell you all to kick ass today!!! ***MMWAH***
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2 comments:

  1. HershOctober 1, 2013 at 1:03 PM

    If I didn't go to Apollo I wouldn't work out at all. Plus Chad is really cute I want to impress him

    ReplyDelete
  2. Charlie NicoleOctober 2, 2013 at 3:11 PM

    I can't believe the stuff that kid does. Blows my mind. He can jump super high!!!!

    ReplyDelete

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