Hersh, can you see who all has signed in? I want to make sure everybody got the email. Here's a clarification for you:
For a perfectly Paleo meal, you receive 3 points, 15 points max daily. You should be getting 15 points a day if you are not cheating (3 meals and 2 snacks). IF you decide to have A 6th meal and its a cheat meal, subtract 3 points from your total. For example: if you have 5 perfect meals then you cave and have an ice cream sundae, your food points for the day would be 12. If you have 4 meals and your 5th is a piece of cake, you have 12 points for the day. Basically if you have a cheat meal, its costing you 3 points. I didn't put it in the log sheet that way because it confused people last year. Please let me know if you have any questions.
A++++++ GOOD FAST EXPLANATION WILL READ AGAIN
ReplyDeletealso i made you an admin so you can invite people now and see who is invited if you log on to this website from a mainframe computer, i think everyone whose email i have is invited
ReplyDelete